Bedtime Procrastination: How Can It Affect Productivity?

We all know the feeling of eagerly anticipating a good night’s sleep, only to find ourselves scrolling through social media, binge-watching our favourite shows, or getting caught up in endless tasks long after we should have been asleep. This phenomenon, known as bedtime procrastination, is a widespread issue that affects our quality of sleep andContinue reading “Bedtime Procrastination: How Can It Affect Productivity?”

The Damaging Impact of Procrastination on Productivity

Listen on Spotify. Procrastination — the act of postponing tasks until the last possible minute — is common and really damages productivity. It might seem harmless on the face of it, but chronic procrastination can have several negative effects on your life and work and may even hold you back from achieving the level ofContinue reading “The Damaging Impact of Procrastination on Productivity”

Analysis Paralysis: The Stealthy Productivity Killer and How to Overcome It

Listen on Spotify. Analysis paralysis can be disastrous for productivity. It’s a common misconception having more information about something, the more likely it is that we will make better decisions. What tends to happen instead is we come paralysed to the point of giving up. Later, we’ll discuss how analysis paralysis impacts productivity and shareContinue reading “Analysis Paralysis: The Stealthy Productivity Killer and How to Overcome It”

4 Habits That Can Become Sneaky Ways We Procrastinate

Listen on Spotify. We all have bad habits that we’d like to break, but one that’s almost certain to crop up in any conversation is procrastination. Procrastination is the act of putting something aside until later. If we do this often, it damages our productivity and mental health. It can give rise to feelings ofContinue reading “4 Habits That Can Become Sneaky Ways We Procrastinate”

6 Types of Procrastinators (and Ways to Beat It) 

Listen on Spotify. We all procrastinate at times. We tell ourselves that we will do our best work when we’re inspired. Some of us even find ourselves joking about it while falling prey to different types of procrastination. We often convince ourselves that we have plenty of time to do something, or that we willContinue reading “6 Types of Procrastinators (and Ways to Beat It) “