How to Build Self-Discipline (With an Example)

Listen on Spotify. Self-discipline is the ability to act, no matter what emotional state you’re in. If you could do what you vowed you would do, no matter what, imagine what you could achieve. If you’ve fully mastered the art of self-discipline, anything you decided to do would be as good as guaranteed. Want toContinue reading “How to Build Self-Discipline (With an Example)”

4 Habits That Can Become Sneaky Ways We Procrastinate

Listen on Spotify. We all have bad habits that we’d like to break, but one that’s almost certain to crop up in any conversation is procrastination. Procrastination is the act of putting something aside until later. If we do this often, it damages our productivity and mental health. It can give rise to feelings ofContinue reading “4 Habits That Can Become Sneaky Ways We Procrastinate”

How to Form Habits That Stick

Listen on Spotify. Nowadays, we all strive to become more productive. We organise our schedules, prioritise tasks, banish distractions and even download apps that help us manage our time. But how often do you consider how far your basic habits contribute to your success? Habits can help make us much more productive because forming habitsContinue reading “How to Form Habits That Stick”