Nowadays, we’ve grown used to being able to get what we want in an instant, whether streaming our favourite shows, or online shopping with ease. Technology has made our lives easier, but it’s also trained us to expect and crave immediate rewards which has damaged our productivity and reduced the likelihood of achieving success overContinue reading “How to Use Delayed Gratification to Your Advantage”
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How to Use the Rewind and Reduce Method to Work More Efficiently
We all know it can be intimidating and daunting when faced with a huge project, right? The thought of the many big tasks before use can be paralysing. Our confidence is knocked, and we stop making progress because the tasks before us seem so monumental as to be impossible. Soon enough, we start to procrastinate.Continue reading “How to Use the Rewind and Reduce Method to Work More Efficiently”
How to Deal With Distracting Thoughts, Fast
Do you have a hell of a time getting rid of distracting or hectic thoughts that keep you from getting your beauty sleep or keep sabotaging that crucial work presentation you’ve been preparing for weeks. Are these thoughts starting to damage your productivity? You’re not alone. Research suggests that about half of the things weContinue reading “How to Deal With Distracting Thoughts, Fast”
Productivity Anxiety and How to Overcome It
In the modern world, and especially in work, most of us experience consistent pressure to be productive. This can lead to a state of anxiety that stops us from enjoying life to the fullest. Productivity anxiety is characterised by a fear of falling short and a constant need for validation. The good news is, youContinue reading “Productivity Anxiety and How to Overcome It”
Challenges to Productivity and How to Overcome Them
Do you find yourself easily distracted or struggling to focus on the tasks before you? Is this negatively impacting your productivity? Don’t worry, you’re not alone. Productivity is now more important than ever. It can also be one of the biggest challenges we face. Whether it’s a constant barrage of emails and notifications or unexpectedContinue reading “Challenges to Productivity and How to Overcome Them”
How to Deal with Cognitive Overload
Do you ever feel like you have a million things on your to-do list, and your brain just can’t keep up? Or perhaps you’re juggling multiple tasks at once and struggling to make progress on any of them? If so, you’re not alone. Many of us experience cognitive overload at one point or another, andContinue reading “How to Deal with Cognitive Overload”
How to Develop Productive Skills
Do you sometimes feel there just aren’t enough hours in the day to get everything you wish to do, done? Maybe you’re looking to up your productivity game so that you can more easily achieve your goals? Well, you’re in luck. Today, we’re going to find out about productive skills and why they’re important. Later,Continue reading “How to Develop Productive Skills”
How to Work Smarter, Not Harder
Listen on Spotify. Are you tired of putting in long hours, working yourself to the bone, and still not seeing the results you want? The phrase “work smarter, not harder” is a popular mantra for a reason – by optimising your work processes and using your time efficiently, you can accomplish more in less time,Continue reading “How to Work Smarter, Not Harder”
How to Develop Your Emotional Intelligence
Listen on Spotify Have you ever found yourself struggling to navigate your emotions, or feeling like you just can’t connect with other people on an emotional level? If so, you’re not alone. Emotions are complex and often confusing, so learning to manage them can be a challenge. The good news is, emotional intelligence is aContinue reading “How to Develop Your Emotional Intelligence”
How to Say Yes at Work and Not Overload Yourself
Listen on Spotify. Saying “yes” to a request or task at work can be a great way to show your commitment and willingness to contribute to your team. However, constantly saying “yes” without considering your workload or priorities can quickly lead to burnout and stress. It’s important to learn how to say “yes” strategically, consideringContinue reading “How to Say Yes at Work and Not Overload Yourself”
Make Your Biz Fizz 